Larissa Mills age is more than just a number—it’s a window into her journey, values, and life experience. Many people want to know how her age connects with her powerful voice as a mental health advocate, parenting educator, and social media presence on TikTok. Her popularity is rising fast, especially across the United States, where families and teachers find her advice relatable and real. From managing screen time to helping kids deal with pressure, Larissa’s age reflects the wisdom behind her words and the impact she continues to make every day.
Larissa Mills Bio / Wiki
| Field | Details |
| Full Name | Larissa Mills |
| Age | 48 years old (as of 2025) |
| Profession | Parenting Educator, Mental Health Advocate |
| Known For | Screen time education, TikTok parenting tips |
| Nationality | Canadian |
| Current Residence | Ontario, Canada |
| Education | Studied Psychology and Education |
| Social Media | TikTok, Instagram, YouTube, LinkedIn |
| Languages | English |
Who is Larissa Mills?
Larissa Mills is more than a teacher—she’s a public figure with a mission to change how young people engage with technology. She gained attention for her work on parenting strategies and the effects of screen time on children. Over time, she became a popular speaker at schools and universities, and her short, insightful videos started gaining momentum online. She’s also the founder of the “Mental Game Academy,” where she teaches parents and athletes how to develop a healthier mindset in both academics and sports. Her fame in the USA soared especially after her engaging and informative content went viral on platforms like TikTok. Today, she’s a widely respected figure, balancing motherhood, public speaking, and social media influence all at once.
Larissa Mills Early Life and Education
Larissa was born and raised in Ontario, Canada. Her early life was shaped by a strong emphasis on education and discipline. Growing up in a middle-class family, she was encouraged to value reading, sports, and community service. This background deeply influenced her career choices. She attended university in Canada, where she earned a degree in education. She later pursued psychology, especially related to child development and learning behaviors. Her education and early experiences have laid the foundation for the values she promotes today: discipline, emotional intelligence, and digital balance. Her academic qualifications, paired with her real-life experiences as a mother and educator, give her a unique voice in her field.
Family and Personal Life
Larissa is a mother and wife who openly shares insights from her personal life to help other families thrive. Although her husband’s name is not publicly known, he is occasionally mentioned in her talks as a supportive partner. The couple has children, and much of Larissa Mills age-related content touches on her parenting journey through various life stages. In interviews, she often highlights the challenges of raising kids in the digital age and shares personal anecdotes about family dynamics. Her balanced life between professional commitments and personal values makes her relatable to many American families who face similar struggles. Her family is both her strength and her inspiration for the work she does.
Larissa Mills Career Journey
Larissa started her career as a schoolteacher but quickly realized her passion extended beyond the classroom. She shifted focus to become a parenting coach, mental health advocate, and educational consultant. Her career took off when she launched the Mental Game Academy, a platform that helps young athletes manage stress, build confidence, and stay focused. She is particularly passionate about Larissa Mills hockey, often referencing youth hockey as a major case study in mental health discussions. Her coaching and consulting have impacted thousands of families and schools across North America. Over time, her clear messaging and engaging delivery gained her a large following both offline and online.
Rise to Fame
Larissa Mills TikTok played a huge role in her rise to fame. During the pandemic, parents and teachers were looking for trustworthy advice about online learning, digital addiction, and family health. Larissa filled this gap with short, clear, and emotionally resonant videos. One of her videos about reducing screen time went viral, reaching millions of views across TikTok and Instagram. Her popularity grew as more parents in the USA started sharing her content. What set her apart was her real-world approach, combining humor, honesty, and science-backed advice. Through her rise on social media, she transitioned from being a teacher to a full-time public speaker and influencer.
Notable Works
Over the years, Larissa has produced a range of valuable content and educational resources. Her online courses and workshops are widely used in schools and community programs. She’s appeared in interviews with educators, podcasts, and webinars focused on youth development. She’s also written parenting guides that focus on reducing screen dependency and improving family communication. Her interview on the CBC network and speaking at Canadian parenting forums have added to her credibility. She is frequently invited as a guest speaker at conferences focused on education and sports psychology.
Larissa Mills Net Worth
As of 2025, Larissa Mills net worth is estimated to be between $500,000 and $1 million. Her income comes from multiple sources, including speaking engagements, online courses, social media sponsorships, and partnerships with educational platforms. She also earns from brand collaborations that align with her values, especially in mental health and wellness. While she isn’t focused on luxury or fame, her financial success allows her to expand her reach and fund more youth-focused initiatives. She reinvests much of her income into her programs and tools for digital wellness.
| Year | Estimated Net Worth | Primary Income Source |
| 2023 | $400,000 | Speaking & Courses |
| 2024 | $700,000 | TikTok + Partnerships |
| 2025 | $1 million | Courses + Sponsorships |
Larissa Mills Clothing and Style
When it comes to style, Larissa Mills clothing choices reflect her personality: practical, calm, and purpose-driven. She favors clean, simple looks—often wearing blazers, jeans, or activewear that allows her to move freely during her talks or parenting workshops. While she hasn’t launched her own clothing brand, she’s partnered with wellness-focused clothing lines that promote comfort and function. Her style is often discussed on her social platforms, where she talks about choosing outfits that are professional yet relatable, especially for mothers and educators. Fans often comment on how her clothing choices reflect her down-to-earth personality.
Larissa Mills Relationship and Status
Larissa is married, although she chooses to keep her husband’s identity relatively private. In her talks and videos, she sometimes refers to him as her support system, especially during challenging parenting moments. Larissa Mills husband is also involved in family activities and supports her mission to guide youth. Together, they aim to raise children who are balanced, mindful, and emotionally aware. This partnership plays a central role in her success. Her relationship is stable and built on mutual respect, something she often encourages in others. Her marriage complements her professional values and strengthens her family-centered message.
Larissa Mills Physically Appearance
In terms of physical appearance, Larissa Mills height and weight are not publicly disclosed with precision, but she maintains a fit and healthy lifestyle. Observers estimate her height around 5 feet 6 inches and weight in the range of 130–140 lbs. She often emphasizes the importance of health over beauty, especially for young girls who struggle with body image. Larissa presents herself in a polished but approachable way. Her signature wavy hair, subtle makeup, and radiant smile have become a recognizable part of her brand. She avoids flashy trends, preferring a clean and authentic image that resonates with parents and teachers alike.
Larissa Mills Diet and Lifestyle
Larissa Mills diet focuses on balance, sustainability, and mental clarity. She promotes whole foods, plant-based meals, and hydration. Her social media often features easy, healthy meal ideas for busy moms. She avoids processed food and encourages mindful eating habits, especially for kids. Her fitness routine includes walking, yoga, and light strength training. What stands out about her lifestyle is the way she connects wellness to digital habits—emphasizing the link between screen time and physical well-being. She often says, “Your body reflects your mental state,” encouraging followers to make daily wellness a family affair.
Larissa Mills Award and Achievements
Larissa has received several honors for her work in education and parenting. She was named among the top parenting influencers in North America by Parenting Today magazine in 2024. She has been invited to keynote educational events in both Canada and the USA, highlighting her growing impact. In 2023, she received an Excellence in Community Wellness award. Her recognition is not just limited to titles—her biggest achievements are the thousands of families who say she changed their lives. Her awards reflect both her personal commitment and the effectiveness of her strategies.
Larissa Mills Future Plans and Goals
Looking ahead, Larissa plans to expand the Mental Game Academy to include more online programs for teens in the United States. She is also working on a book that explores the relationship between sports psychology and parenting. Her goal is to develop a mobile app that supports digital discipline among teens. Larissa also wants to train more professionals to use her methods, scaling her influence through partnerships with schools. Her ambitions are big but grounded in real solutions. Her future looks focused, impactful, and filled with purpose.
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Larissa Mills Hobbies
Outside of her professional life, Larissa enjoys reading, gardening, and playing recreational sports with her children. She has a deep love for hockey and often spends weekends watching local games. She also finds joy in journaling, which she uses as a mental health tool. Traveling is another passion, especially to places that allow her to unplug from digital noise. Her hobbies are simple yet deeply aligned with her personal values: mindfulness, family time, and learning.
Larissa Mills Fun Facts
Larissa has a quirky sense of humor and often shares playful facts about herself. She once appeared in a local stage play just for fun. Her favorite food is dark chocolate, and she loves 90s sitcoms. She doesn’t like elevators and prefers stairs even in tall buildings. One of her favorite quotes is: “Do it scared, but do it anyway.” Her childhood nickname was “Lari” and she still uses it with close friends. She also admits to being a terrible cook at first, but now enjoys trying out new healthy recipes.
Social Media Account
| Platform | Link |
| TikTok | https://www.tiktok.com/@larissamills |
| https://www.instagram.com/larissamills | |
| YouTube | https://www.youtube.com/@larissamills |
| https://www.linkedin.com/in/larissamills |
FAQs
What does Larissa Mills do for a living?
Larissa Mills works as a cognitive‐behavioral sports specialist and founder of The Mental Game Academy. She coaches athletes, parents, and coaches on mental performance, screen time balance, and resilience
How old is Larissa Mills?
Her exact birth date isn’t public, but based on her academic and career timeline, Larissa Mills is likely in her early to mid‑40s as of 2025.
What is Larissa Mills’s legacy?
Larissa is remembered for bridging mental health and sports education. She raised awareness about digital wellness and resilience, impacting thousands of families and youth athletes across North America
Where does Larissa Mills live?
Larissa is based in London, Ontario, Canada, with her Mental Game Academy also offering support and services in the United States through its Madison, Connecticut office
What did Larissa Mills study?
She earned a Bachelor’s degree in Sociology and Psychology, and later completed a Master of Science in Education. Her training supports her work in cognitive behavioral sports consulting
Conclusion
Larissa Mills age may not be the only thing people are curious about, but it helps paint a full picture of who she is. With her years of life and work experience, she brings strong advice to parents, teachers, and teens. Her age reflects wisdom, not just time.
From parenting tips to mental health support, Larissa connects with her audience in a real way. Whether you’re watching her on TikTok or attending one of her talks, her message stays clear—support, balance, and awareness matter most.
Learn about Larissa Mills age, career, family, and lifestyle, including her work, education, and rise to fame on social media.
